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<channel>
	<title>what happens when the ocean goes flat</title>
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	<link>http://surftwisted.wordpress.com</link>
	<description>oh come on, not everything has to be serious surely ?</description>
	<lastBuildDate>Wed, 24 Jun 2009 22:18:36 +0000</lastBuildDate>
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		<title>what happens when the ocean goes flat</title>
		<link>http://surftwisted.wordpress.com</link>
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		<item>
		<title>bitten by bugs</title>
		<link>http://surftwisted.wordpress.com/2009/06/24/bitten-by-bugs/</link>
		<comments>http://surftwisted.wordpress.com/2009/06/24/bitten-by-bugs/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 22:18:36 +0000</pubDate>
		<dc:creator>surftwisted</dc:creator>
				<category><![CDATA[Tony Plant photography]]></category>

		<guid isPermaLink="false">http://surftwisted.wordpress.com/2009/06/24/bitten-by-bugs/</guid>
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			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-1233" title="Rubes 11 Dec 09 054" src="http://surftwisted.files.wordpress.com/2009/06/rubes-11-dec-09-054.jpg?w=510&#038;h=349" alt="Rubes 11 Dec 09 054" width="510" height="349" /></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Rubes 11 Dec 09 054</media:title>
		</media:content>
	</item>
		<item>
		<title>water shot week</title>
		<link>http://surftwisted.wordpress.com/2009/06/07/water-shot-week/</link>
		<comments>http://surftwisted.wordpress.com/2009/06/07/water-shot-week/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 14:23:24 +0000</pubDate>
		<dc:creator>surftwisted</dc:creator>
				<category><![CDATA[water week]]></category>
		<category><![CDATA[weekly shots]]></category>

		<guid isPermaLink="false">http://surftwisted.wordpress.com/?p=1217</guid>
		<description><![CDATA[Oli Adams at Porthleven. For more shots like this, hit surftwisted.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=surftwisted.wordpress.com&amp;blog=1974340&amp;post=1217&amp;subd=surftwisted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://www.surftwisted.com/wp-content/uploads/2009/01/leven-28-jan-09-sunny-water-1171.gif" alt="" width="610" height="407" /><br />
Oli Adams at Porthleven. For more shots like this, hit surftwisted.com</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/surftwisted.wordpress.com/1217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/surftwisted.wordpress.com/1217/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/surftwisted.wordpress.com/1217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/surftwisted.wordpress.com/1217/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/surftwisted.wordpress.com/1217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/surftwisted.wordpress.com/1217/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/surftwisted.wordpress.com/1217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/surftwisted.wordpress.com/1217/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/surftwisted.wordpress.com/1217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/surftwisted.wordpress.com/1217/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/surftwisted.wordpress.com/1217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/surftwisted.wordpress.com/1217/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/surftwisted.wordpress.com/1217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/surftwisted.wordpress.com/1217/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=surftwisted.wordpress.com&amp;blog=1974340&amp;post=1217&amp;subd=surftwisted&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">surftwisted</media:title>
		</media:content>

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	</item>
		<item>
		<title>water shot week shots</title>
		<link>http://surftwisted.wordpress.com/2009/05/09/fuckin-bankers/</link>
		<comments>http://surftwisted.wordpress.com/2009/05/09/fuckin-bankers/#comments</comments>
		<pubDate>Sat, 09 May 2009 09:37:01 +0000</pubDate>
		<dc:creator>surftwisted</dc:creator>
				<category><![CDATA[water week]]></category>
		<category><![CDATA[gravel lorry.dump truck]]></category>
		<category><![CDATA[surf forecast]]></category>
		<category><![CDATA[swell charts]]></category>

		<guid isPermaLink="false">http://surftwisted.wordpress.com/?p=1182</guid>
		<description><![CDATA[For more weekly water shots, hit surftwisted.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=surftwisted.wordpress.com&amp;blog=1974340&amp;post=1182&amp;subd=surftwisted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>For more weekly water shots, hit surftwisted.com</p>
<p style="text-align:center;">
<p style="text-align:center;"><a href="http://www.surftwisted.com/lightporthleven/" target="_blank"><img class="alignnone" src="http://surftwisted.files.wordpress.com/2009/02/tonyplant14.jpg?w=400&#038;h=400&#038;h=400" alt="" width="400" height="400" /></a></p>
<p style="text-align:center;">
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">surftwisted</media:title>
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	</item>
		<item>
		<title>MGMT water shots</title>
		<link>http://surftwisted.wordpress.com/2009/04/03/mgmt-is-suicide-and-i-love-it/</link>
		<comments>http://surftwisted.wordpress.com/2009/04/03/mgmt-is-suicide-and-i-love-it/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 10:40:16 +0000</pubDate>
		<dc:creator>surftwisted</dc:creator>
				<category><![CDATA[water week]]></category>

		<guid isPermaLink="false">http://surftwisted.wordpress.com/?p=1180</guid>
		<description><![CDATA[water shots, plenty more at surftwisted.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=surftwisted.wordpress.com&amp;blog=1974340&amp;post=1180&amp;subd=surftwisted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>water shots, plenty more at surftwisted.com<br />
<a href="http://www.surftwisted.com/50-seconds-of-bo/" target="_blank"><img class="alignnone size-full wp-image-1179" title="solar_flare" src="http://surftwisted.files.wordpress.com/2009/04/solar_flare.jpg?w=270&#038;h=269" alt="solar_flare" width="270" height="269" /></a></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">surftwisted</media:title>
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		<media:content url="http://surftwisted.files.wordpress.com/2009/04/solar_flare.jpg" medium="image">
			<media:title type="html">solar_flare</media:title>
		</media:content>
	</item>
		<item>
		<title>biting teeth water week</title>
		<link>http://surftwisted.wordpress.com/2009/04/01/biting-teeth/</link>
		<comments>http://surftwisted.wordpress.com/2009/04/01/biting-teeth/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 09:01:41 +0000</pubDate>
		<dc:creator>surftwisted</dc:creator>
				<category><![CDATA[water week]]></category>

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		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=surftwisted.wordpress.com&amp;blog=1974340&amp;post=1172&amp;subd=surftwisted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.surftwisted.com/exclusivepitpilot-christmas-number-1/" target="_blank"><img class="alignnone size-full wp-image-1174" title="9-martin-100x100" src="http://surftwisted.files.wordpress.com/2009/04/9-martin-100x100.gif?w=100&#038;h=100" alt="9-martin-100x100" width="100" height="100" /></a></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">surftwisted</media:title>
		</media:content>

		<media:content url="http://surftwisted.files.wordpress.com/2009/04/9-martin-100x100.gif" medium="image">
			<media:title type="html">9-martin-100x100</media:title>
		</media:content>
	</item>
		<item>
		<title>spilling and beans and water week</title>
		<link>http://surftwisted.wordpress.com/2009/03/31/spilling-and-beans/</link>
		<comments>http://surftwisted.wordpress.com/2009/03/31/spilling-and-beans/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 19:59:07 +0000</pubDate>
		<dc:creator>surftwisted</dc:creator>
				<category><![CDATA[water week]]></category>

		<guid isPermaLink="false">http://surftwisted.wordpress.com/?p=1168</guid>
		<description><![CDATA[sometimes ?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=surftwisted.wordpress.com&amp;blog=1974340&amp;post=1168&amp;subd=surftwisted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>sometimes ?</p>
<p><a href="http://www.surftwisted.com/surfers-ear-it-grows-back/" target="_blank"><img class="alignnone size-full wp-image-1169" title="spill the beans" src="http://surftwisted.files.wordpress.com/2009/03/untitled-11.gif?w=510&#038;h=283" alt="spill the beans" width="510" height="283" /></a></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">surftwisted</media:title>
		</media:content>

		<media:content url="http://surftwisted.files.wordpress.com/2009/03/untitled-11.gif" medium="image">
			<media:title type="html">spill the beans</media:title>
		</media:content>
	</item>
		<item>
		<title>painting again and again</title>
		<link>http://surftwisted.wordpress.com/2009/03/19/painting-again-and-again/</link>
		<comments>http://surftwisted.wordpress.com/2009/03/19/painting-again-and-again/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 17:50:50 +0000</pubDate>
		<dc:creator>surftwisted</dc:creator>
				<category><![CDATA[water week]]></category>

		<guid isPermaLink="false">http://surftwisted.wordpress.com/2009/03/19/painting-again-and-again/</guid>
		<description><![CDATA[but it aint soup and its not detailed or red or birds<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=surftwisted.wordpress.com&amp;blog=1974340&amp;post=1163&amp;subd=surftwisted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.surftwisted.com/loic-jean-albert-final-30-seconds/" target="_blank"><img class="alignnone size-full wp-image-1160" title="soup" src="http://surftwisted.files.wordpress.com/2009/03/soup.jpg?w=250&#038;h=250" alt="soup" width="250" height="250" /></a></p>
<p>but it aint soup</p>
<p><a href="http://www.surftwisted.com/another-mercifull-release-from-surftwisted/" target="_blank"><img class="alignnone size-full wp-image-1161" title="2" src="http://surftwisted.files.wordpress.com/2009/03/2.jpg?w=288&#038;h=290" alt="2" width="288" height="290" /></a></p>
<p>and its not detailed</p>
<p><a href="http://www.surftwisted.com/cows-wooly-wetsuits-and-veg/" target="_blank"><img class="alignnone size-full wp-image-1164" title="finger-prints" src="http://surftwisted.files.wordpress.com/2009/03/finger-prints.gif?w=361&#038;h=357" alt="finger-prints" width="361" height="357" /></a></p>
<p>or red</p>
<p><a href="http://www.surftwisted.com/cows-wooly-wetsuits-and-veg/" target="_blank"><img class="alignnone size-full wp-image-1162" title="tonyplant70" src="http://surftwisted.files.wordpress.com/2009/03/tonyplant70.jpg?w=400&#038;h=400" alt="tonyplant70" width="400" height="400" /></a></p>
<p>or birds</p>
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			<media:title type="html">surftwisted</media:title>
		</media:content>

		<media:content url="http://surftwisted.files.wordpress.com/2009/03/soup.jpg" medium="image">
			<media:title type="html">soup</media:title>
		</media:content>

		<media:content url="http://surftwisted.files.wordpress.com/2009/03/2.jpg" medium="image">
			<media:title type="html">2</media:title>
		</media:content>

		<media:content url="http://surftwisted.files.wordpress.com/2009/03/finger-prints.gif" medium="image">
			<media:title type="html">finger-prints</media:title>
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		<media:content url="http://surftwisted.files.wordpress.com/2009/03/tonyplant70.jpg" medium="image">
			<media:title type="html">tonyplant70</media:title>
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		<title>photoshop</title>
		<link>http://surftwisted.wordpress.com/2009/03/04/photoshop/</link>
		<comments>http://surftwisted.wordpress.com/2009/03/04/photoshop/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 00:38:53 +0000</pubDate>
		<dc:creator>surftwisted</dc:creator>
				<category><![CDATA[Tony Plant photography]]></category>

		<guid isPermaLink="false">http://surftwisted.wordpress.com/?p=1158</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=surftwisted.wordpress.com&amp;blog=1974340&amp;post=1158&amp;subd=surftwisted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.surftwisted.com/cows-wooly-wetsuits-and-veg/" target="_blank"><img class="alignnone size-full wp-image-1156" title="j-d-hogg-twisted-team-rider" src="http://surftwisted.files.wordpress.com/2009/03/j-d-hogg-twisted-team-rider.gif?w=510&#038;h=318" alt="j-d-hogg-twisted-team-rider" width="510" height="318" /></a></p>
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		<a href="http://answers.polldaddy.com/poll/1422866/">View This Poll</a><br/><span style="font-size:10px;"><a href="http://polldaddy.com/features-surveys/">online surveys</a></span>
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<p><a href="http://www.surftwisted.com/cows-wooly-wetsuits-and-veg/" target="_blank"><img class="alignnone size-full wp-image-1157" title="j-d-hogg-twi2sted-team-rider" src="http://surftwisted.files.wordpress.com/2009/03/j-d-hogg-twi2sted-team-rider.gif?w=510&#038;h=318" alt="j-d-hogg-twi2sted-team-rider" width="510" height="318" /></a></p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">surftwisted</media:title>
		</media:content>

		<media:content url="http://surftwisted.files.wordpress.com/2009/03/j-d-hogg-twisted-team-rider.gif" medium="image">
			<media:title type="html">j-d-hogg-twisted-team-rider</media:title>
		</media:content>

		<media:content url="http://surftwisted.files.wordpress.com/2009/03/j-d-hogg-twi2sted-team-rider.gif" medium="image">
			<media:title type="html">j-d-hogg-twi2sted-team-rider</media:title>
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	</item>
		<item>
		<title>Dude drops into Porthleven comp un-announced</title>
		<link>http://surftwisted.wordpress.com/2009/03/03/dude-drops-into-porthleven-comp-un-announced/</link>
		<comments>http://surftwisted.wordpress.com/2009/03/03/dude-drops-into-porthleven-comp-un-announced/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 09:37:18 +0000</pubDate>
		<dc:creator>surftwisted</dc:creator>
				<category><![CDATA[Tony Plant photography]]></category>

		<guid isPermaLink="false">http://surftwisted.wordpress.com/?p=1147</guid>
		<description><![CDATA[it always happens, they call a comp, organise the sponsors, locals, prizes and publicity. They get the heats into the water, and someone drifts in, no rashie, no clue and no intention of not paddling. RESPECT Pete &#8220;iron fist&#8221; Mc Nicol, pictured above, below, paddled out into the line up of the Porthleven Realm competition, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=surftwisted.wordpress.com&amp;blog=1974340&amp;post=1147&amp;subd=surftwisted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>it always happens, they call a comp, organise the sponsors, locals, prizes and publicity. They get the heats into the water, and someone drifts in, no rashie, no clue and no intention of not paddling. <a href="http://www.surftwisted.com/newquay-artificial-reef-diy/" target="_blank">RESPECT</a></p>
<p>Pete &#8220;iron fist&#8221; Mc Nicol, pictured <span style="text-decoration:line-through;">above</span>, below, paddled out into the line up of the <a href="http://www.surftwisted.com/porthleven-realm-comp-2008/" target="_blank">Porthleven Realm competition</a>, swinging !  He landed 2 quick rights and a left, belted Lamiroy under the chin, swore fiercely at Mark &#8220;Egor&#8221; Harris and was eventually chased out of the water by Mole.</p>
<p>Dont mess with Mc Nicol.<a href="http://www.surftwisted.com/porthleven-realm-comp-2008/" target="_blank"><img class="alignnone size-full wp-image-1148" title="Porthleven comp, Pete Mc Nicoll, Tony Plant" src="http://surftwisted.files.wordpress.com/2009/03/tony-porthleven-thanks-mate.gif?w=510&#038;h=349" alt="Porthleven comp, Pete Mc Nicoll, Tony Plant" width="510" height="349" /></a></p>
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			<media:title type="html">surftwisted</media:title>
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			<media:title type="html">Porthleven comp, Pete Mc Nicoll, Tony Plant</media:title>
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		<item>
		<title>first bbq of 2009</title>
		<link>http://surftwisted.wordpress.com/2009/02/23/first-bbq-of-2009/</link>
		<comments>http://surftwisted.wordpress.com/2009/02/23/first-bbq-of-2009/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 15:11:31 +0000</pubDate>
		<dc:creator>surftwisted</dc:creator>
				<category><![CDATA[Tony Plant photography]]></category>
		<category><![CDATA[over heating]]></category>
		<category><![CDATA[over eating]]></category>
		<category><![CDATA[over excited]]></category>
		<category><![CDATA[over here]]></category>
		<category><![CDATA[over there]]></category>
		<category><![CDATA[over the hill]]></category>
		<category><![CDATA[over and out]]></category>
		<category><![CDATA[over my dead body]]></category>
		<category><![CDATA[over the rainbow]]></category>
		<category><![CDATA[overtly sinister]]></category>
		<category><![CDATA[over indulgence]]></category>
		<category><![CDATA[over coat]]></category>
		<category><![CDATA[over arm over draw]]></category>
		<category><![CDATA[over dress]]></category>
		<category><![CDATA[over charge]]></category>
		<category><![CDATA[over paid]]></category>

		<guid isPermaLink="false">http://surftwisted.wordpress.com/?p=1143</guid>
		<description><![CDATA[just back from the first surftwisted BBQ of 2009 down on little Fistral, great success, nobody forgot<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=surftwisted.wordpress.com&amp;blog=1974340&amp;post=1143&amp;subd=surftwisted&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>just back from the first surftwisted BBQ of 2009 down on little Fistral, great success, nobody forgot</p>
<p><a href="http://www.surftwisted.com/many-hands-make-light-work/" target="_blank"><img class="alignnone size-full wp-image-1195" title="theres somebody in there, TonyPlant" src="http://surftwisted.files.wordpress.com/2009/02/tonyplant14.jpg?w=400&#038;h=400" alt="theres somebody in there, TonyPlant" width="400" height="400" /></a></p>
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			<media:title type="html">surftwisted</media:title>
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			<media:title type="html">theres somebody in there, TonyPlant</media:title>
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